Naikan In Four Movements
This four-part Naikan series grew out of a course I offered at Baltimore Dharma Group in Spring 2025. While Naikan is often framed as a tool for self-reflection, I came to see it as something more relational: not a system of correction, but a practice of returning—again and again—to what holds us, what flows through us, what we leave behind, and what we remain with.
I couldn't stop smiling while watching the videos.
ReplyDeleteChi Le
Thanks for sharing, Luu! Love the part where she spits out the tiger! - Get well soon Esho
ReplyDeleteShe is squeezable.
ReplyDeletechi Ly'
She is so adorable!
ReplyDeleteMelissa