Naikan In Four Movements
This four-part Naikan series grew out of a course I offered at Baltimore Dharma Group in Spring 2025. While Naikan is often framed as a tool for self-reflection, I came to see it as something more relational: not a system of correction, but a practice of returning—again and again—to what holds us, what flows through us, what we leave behind, and what we remain with.
That short tape will be a treasure for years to come. She is sooooooooooo cute. Happy Birthday Cat Tien.
ReplyDeleteSoo cool! I love her expression when you were singing happy birthday! What a precious video. Thanks daddy!
ReplyDeleteCat-Tien, Happy first birthday. You are so beautiful! Wishing you lots of Minnesota Love--Aunt Michelle and Uncle Matt.
ReplyDeleteThat was priceless. At the end, Jakey said, "I want to see more of the cuteness!'
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