Naikan In Four Movements
This four-part Naikan series grew out of a course I offered at Baltimore Dharma Group in Spring 2025. While Naikan is often framed as a tool for self-reflection, I came to see it as something more relational: not a system of correction, but a practice of returning—again and again—to what holds us, what flows through us, what we leave behind, and what we remain with.
Looks like she's walking on the moon! She hardly knows what to do with all the astronaut gear she's got on. :)
ReplyDeleteI loved the way Cat Tien tried to make a snowball.
ReplyDeleteLooks as if children are born trying to make the snow stick in a ball.